My name is Debra Bragança and I am the Founder of Anchoring Your Life Counselling, a Private Practice located in a quiet and private suburban area in Cleveland, Redlands.
Anchoring Your Life Counselling is a professional and accredited practice providing all clients with a safe, caring and supportive environment. Here you will develop self-awareness of your thoughts, feelings and behaviours as you also learn to recognise and build on your inner strengths.
With the support of a professionally trained Counselor you will develop the skills to live a healthier and more balanced life, thereby bettering your overall general well-being and improve your communication and connection within your marriage and relationships.
Through the use of evidence-based and solution focused therapies such as Mindfulness, Cognitive Behaviour Therapy (CBT) and Solution Focused Therapy (SFT) in conjunction with a person-centred approach, we will work together for you to be empowered to affect change within yourself. This is when lasting results occur.