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Online Counselling Across Brisbane, Redlands & Beyond

Flexible, secure and professional counselling from the comfort of your own space.

ONLINE COUNSELLING

Accessible Support, Wherever You Are

Counselling doesn’t have to be limited by location. Online counselling offers the same professional, evidence-based support as face-to-face sessions, with the flexibility to connect from home, work or while travelling.



Using secure video platforms, Debra provides a safe and private space for individuals and couples who prefer or need online access. This allows you to work with the right counsellor for your needs, no matter where you are in Brisbane, the Redlands, or further afield.

Couple attending an online counselling session with a therapist via video call, representing accessible and flexible remote therapy support.
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WHO WE WORK WITH

Counselling That Fits Into Your Life

Online sessions make professional support more accessible and convenient.

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Individuals Seeking Flexibility

For women balancing busy schedules, family life or work commitments, online counselling makes it easier to prioritise your wellbeing.

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Couples Wanting Connection Without Barriers

Online sessions allow couples to attend together, even if distance, travel time or childcare make in-person counselling difficult.

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Clients Outside Brisbane or Redlands

Access Debra’s expertise from regional Queensland or interstate — all you need is a private space and an internet connection.

WHY WORK WITH DEBRA

Counselling That Combines Compassion and Expertise

Here’s what makes Anchoring Your Life Counselling different.

Debra Braganca, counsellor and founder of Anchoring Your Life, smiling confidently
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TESTIMONIALS

What My Clients Say

"My husband and I have been attending couples counselling with Debra for over 14 months, and the experience has been transformative for our relationship. Debra’s approach, grounded in the Gottman Theory, has provided us with practical tools to navigate challenges, improve communication, and rebuild trust. ​

Debra’s professionalism is unparalleled. From the moment we stepped into her office, she created a safe, non-judgmental space where both of us felt heard and respected. Her ability to break down complex concepts, such as the "Communication Skills" and the importance of building a "Love Map," helped us understand not only our conflicts but also how to nurture our connection moving forward. ​

Over time, we’ve seen incredible growth in our relationship. Debra’s tailored exercises and her emphasis on small, intentional changes have fostered deeper intimacy and understanding. She truly listens and adapts her strategies to suit our unique needs, which has made all the difference. ​

We can’t thank Debra enough for the positive impact she’s had on our relationship. Her guidance has not only improved our dynamic as a couple but also strengthened us as individuals. If you’re looking for a compassionate and highly skilled counsellor to help transform your relationship, I can’t recommend her enough!"

Lyn

OUR PROCESS

Your Journey In 3 Steps

Getting started is easy — here’s how we’ll begin working together.

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STEP 1

Free 15-Minute Call

Book a complimentary phone consultation to briefly discuss your needs and ask any questions.

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STEP 2

Book Your First Session

Schedule your initial counselling appointment online at a time that suits you.

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STEP 3

Ongoing Support
With Debra

Continue with regular sessions tailored to your goals, creating space for reflection, growth and reconnection.

Frequently Asked Questions

Answers to common questions about online counselling — so you know what to expect.

What if the internet connection drops?

If there are technical issues, Debra will reconnect with you as soon as possible or reschedule if needed.

Can I switch between online and in-person sessions?

Yes. Many clients mix both options, depending on what works best at the time.

Are online sessions covered by private health rebates?

Many funds cover online counselling. Check with your provider directly to confirm your eligibility.

Do I need to live in Brisbane to book online counselling?

No. Online sessions are available to anyone in Queensland and across Australia.

Is online counselling as effective as in-person sessions?

Yes. Research shows online counselling can be just as effective, using the same evidence-based methods as face-to-face sessions.

What technology do I need?

A computer, tablet or smartphone with internet access, a camera and microphone. Sessions are held via secure video platforms.

Is it private and confidential?

Yes. Sessions are encrypted and confidential. We recommend choosing a quiet, private space for your comfort.

Can couples attend online counselling together?

Absolutely. Both partners can join the same video session from one location or separate locations.

Still have questions?

If you still have questions, reach out today to book a free 15-minute call with Debra.

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TAKE THE FIRST STEP

Start Your Counselling Journey Today

Book your session online or connect with Debra to explore how counselling can support you or your relationship.

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