Not quite ready to jump into ongoing counselling, but feeling the need to make some meaningful changes in your relationship?

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You're not alone. Many couples want to do the work themselves, at their own pace, but still wish they had a professional’s eyes on their relationship - someone who can help identify what’s going well, what’s feeling stuck and where to focus their energy. That’s exactly where the Relationship Counselling Assessment comes in.

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This process offers a valuable way forward for couples who are curious about strengthening their relationship but aren’t ready - or don’t feel the need for regular counselling sessions just yet. It offers the best of both worlds: the autonomy to work together at home, combined with the benefit of a professional’s insight into what your relationship uniquely needs.

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Grounded in the renowned Gottman Method, this assessment draws from over 50 years of research by Dr. John & Julie Gottman. It’s detailed, evidence-based and designed to give you a comprehensive understanding of the key pillars of your relationship - from friendship and emotional connection, to conflict management, trust, values and more.

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What’s Included:

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• An online questionnaire, completed separately and confidentially by each partner, exploring multiple dimensions of your relationship.

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• A joint 75–90-minute online session, focused on the history of your relationship, key concerns and your individual and relationship needs.

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• Two individual 45–60-minute online sessions, giving each partner the space to share their personal history.

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• A final 90-minute joint online session, where I’ll provide professional feedback about the overall health of your relationship, along with tips and strategies targeted to your specific goals.

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• A written summary report, sent by email, outlining your relationship’s strengths and challenges and the key recommendations we discussed, with supporting tools and resources, for you to start putting into practice right away.

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The first three steps of the assessment are recommended to take place over approximately 4 weeks. In the following 2 weeks, and once final payment is received (for those on a payment plan), you’ll receive your final feedback session and personalised report.

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Whether you’re preparing for future counselling, or simply looking for structured, professional insight to guide your next steps together, the Relationship Counselling Assessment gives you clarity, direction and a practical path forward - right from the comfort of your own home.

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Payment Options:

1. Credit/Debit Card (click Register Now below)

2. Direct Transfer (contact me to arrange an invoice)

3. Payment Plan Available (contact me to arrange an invoice for an initial part payment, followed by 6 weekly payments)

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Please note this is not suitable for couples experiencing DV, addictions or infidelity.  These circumstances require specialised counselling, please contact me in this instance or if you are interested in therapy sessions to find out how I can support you.

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