top of page
Abstract Black Wave

Resources
Downloadable Resources to Support Your Journey

Worksheet Mockup .png

Identify blocks to being unheard! 

 

  1. Increase your knowledge in identifying behavioural barriers.

  2. Uncover your hidden behaviors that may be causing roadblocks.

  3. Transform your behaviour awareness to break through barriers.

Affirmation Cards Mockup.png

Show up as Your Best Self in Your Relationship!  

 

  1. Take positive steps towards building a strong and healthy sense of self-worth.

  2. Focus on your strengths and believe in your own abilities.

  3. Create a strong foundation of self-love and resilience that will support you.

Transform conflict into connection! 

​​

  1. Step by step to feeling more understood and heard.

  2. Deepen your conversation and increase your connection.

  3. Become more attuned to your partner. 

Mockup.png

Discover Your Authentic Self! 

 

  1. Develop a deeper sense of self-awareness through exploring your thoughts & feelings.

  2. Express yourself freely, without fear of judgment or criticism, and connect with your true self.

  3. Acknowledge and appreciate your strengths and accomplishments, and build a stronger sense of self-worth.

0b9c7f9e062fd90695985e0b2b3d707f.png
Anchor Your Life Counselling - Debra Braganca Logo-Large.jpg

"Because Even in Uncertainty, You Can Feel Anchored"

​

Individual Counselling, Marriage Counselling

Family Counselling & Relationship Assessments

QUICK LINKS

​​​

Welcome Here logo HR.png
Checkup.png

GET CONNECTED​​​

  • Facebook
  • Instagram
Verified by psychology today logo.png
COPYRIGHT © 2022 ANCHORING YOUR LIFE COUNSELLING REDLANDS - ALL RIGHTS RESERVED
 Privacy Policy and Terms & Conditions

GET IN TOUCH

​​​

 

0490 061 761

​

Open Mon to Thurs

 

9:00AM to 5:00PM AEST

​​

​Cleveland, Brisbane, 4163, QLD​

bottom of page