LIFE & MARRIAGE COUNSELLING REDLANDS QLD & ONLINE
I help women, couples and families break free from unhelpful patterns and beliefs
so they can truly reconnect with themselves, their lives, and those they love.
Hi, I'm Debra
Sometimes life feels tangled - you're overwhelmed, disconnected or unsure why things feel off with the people you care about most. Relationships are at the heart of so much of what matters. Whether it's with your partner, your family, or even the relationship you have with yourself, when connection feels fragile or strained, it can touch every part of your life. Sometimes the challenges in your relationships come from inside - anxiety, insecurity, or self-esteem that quietly shapes how you show up.
No matter where you're at, whether seeking support on your own or with someone you love, you'll find I offer a compassionate and understanding approach to exploring what's challenging you.
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My goal is to help you uncover your inner strength, nurture healing and provide practical, effective strategies that encourage resilience and growth - leading to positive, lasting change.
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The Change My Clients Experience
Feeling calmer and more in control of anxiety and emotional overwhelm.
Growing in self-worth, confidence, and a renewed sense of purpose.
Healing past hurts and reconnecting with themselves and to those who matter most.
Talking and listening in new ways that create understanding and empathy.
Rebuilding trust and safety that deepen emotional and physical connection.
Shifting from a ‘me’ to ‘we’ mindset that strengthens the relationship bond.
Communicating more openly, respectfully, and with greater understanding.
Building stronger connections and closeness that bridges generation gaps.
Navigating changes and transitions with greater ease and acceptance.
Resources
Private Health Funds Available
Discover the strengths and challenges in your relationship with this science-based relationship assessment, combined with professional support. Receive personalised insights and practical tools to help you and your partner improve communication, strengthen your bond and navigate challenges with greater understanding. Use the skills in your own time and at your own pace.
Easily accessible online — so you can start from wherever you are.
As children grow into teens or adults, family relationships naturally shift — sometimes bringing with it conflict, differing expectations, emotional distance, or misunderstandings.
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Family counselling Redlands offers a supportive space to navigate these changes, improve communication and increase connection so everyone feels more heard, understood and validated.
Life can feel heavy when anxiety, life changes, relationship struggles or past experiences keep you stuck. It’s easy to fall into patterns of worry, avoidance, or self-criticism - yet these patterns, while understandable, often keep us trapped in cycles that don’t serve us.
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Together, through life counselling Redlands, we’ll explore the patterns that may be holding you back, untangle complex emotions and develop new ways to respond to life challenges.
The quality of our intimate relationships often define our sense of safety and belonging. When they feel strained by conflict, distance or we have been hurt through the pain of betrayal, it can be hard to know how to reconnect.
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Couples therapy offers a supportive space to rebuild trust, improve communication and heal emotional wounds. If you're navigating infidelity, affair counselling Redlands can help you and your partner find a way forward — together.