"When we deny our story, it defines us
When we own the story, we can write a brave new ending"
~ Brene Brown
Life Counselling
Life can be incredible and it can be painful and the longer we live the more likely we are to experience challenges along the way. The fact is, life is tough and it's hard to be happy for long when faced with difficulties and pain. So, how do you deal with the painful downside?
You don't need to face these challenges alone...
My role is to help reduce the impact and influence that these difficult situations, thoughts and feelings have on both yourself and your relationships while also helping you to take action to build a life that is meaningful for you and your loved ones.
Hi, I'm Debra from Anchoring Your Life Counselling and I am a Family & Marriage Counsellor registered with the Australian Counselling Association.
I understand that every person responds to situations differently and therefore your needs will be unique. For this reason, I integrate therapies to ensure that I am meeting you where you are at, to best suit these needs. I have specialised training in the areas of individual and couples therapy to work with you depending on whether you are seeking my services as a teenager, adult or as a couple.
To learn more about me, please click on 'About Debra' below
TEENAGE COUNSELLING
-
STRESS
-
ANXIETY
-
BULLYING
-
DEPRESSION
-
SELF-ESTEEM
-
RELATIONSHIPS
-
FAMILY ISSUES
ADULTS COUNSELLING
-
RELATIONSHIPS
-
CHRONIC ILLNESS
-
ANXIETY & DEPRESSION
-
BEREAVEMENT
-
LOSS OF A PET
-
MAJOR LIFE CHANGES
-
TRAUMA
Book your FREE
20 minute
Support Call
To learn more about how I can support you with life counselling, please contact me to book a suitable time
WHAT PEOPLE SAY ABOUT
ANCHORING YOUR LIFE COUNSELLING
— Kate, Aged Care Worker
“"I am so very thankful that Debra was recommended to me. I was in a very dark place in my life and my anxiety was at an all time high. It was affecting me mentally and physically.
Debra is non judgmental and makes you feel at ease and that you can tell her anything without any judgement. I think it is so important that you can talk about anything and everything so you can start to really heal and get better. She has given me fantastic tools which have worked way above and beyond my expectations and so quickly. I honestly don’t know where I would be today without her knowledge, kindness and great listening skills.
I feel very lucky to have found someone which is a perfect fit for me. I also loved that I didn’t have to be restricted to a max of 10 sessions on the mental health plan as she offers a great service at an affordable price without a mental health plan. This has allowed me to focus on me getting better and not worry about the costs as much. Thank you is not enough." .”
Subscribe to our Newsletter
Keep updated with information on mental health, relationships, upcoming workshops and online courses from Anchoring Your Life Counselling Redlands
Counselling can take place in person in Cleveland or online.
Private Healthcare Rebates Available to Eligible Members.
LIFE COUNSELLING
Servicing all areas via online video conferencing as well as face to face counselling Redlands and surrounding suburbs including:-
Alexandra Hills - Balmoral - Belmont - Bethania - Birkdale - Bulimba - Burbank - Capalaba - Carina - Carindale - Chandler - Cleveland - Eagleby - Eight Mile Plains - Gumdale - Hawthorne - Holland Park - MacGregor - Manly - Manly West - Morningside - Mount Cotton - Murarrie - Ormiston - Redland Bay - Seven Hills - Sheldon - Springwood - Thornlands - Thorneside - Tingalpa - Underwood - Victoria Point - Wakerley - Wellington Point - Wishart - Wynnum - Wynnum West