Anchor Your Life Counselling - Debra Bra

When we deny our story, it defines us

When we own the story, we can write a brave new ending

                                                            ~ Brene Brown

Feeling anxious or overwhelmed by your emotions or thoughts?  

Worry about what others may think, say or what might happen?

Struggling in your relationship with conflict, communication or connection?

Going through a chronic or terminal illness in your life or with a loved one?

Lost a loved one and not coping with the pain of no longer having them around?

                          You don't have to face any of these situations alone...                     

Hi, I'm Debra from Anchoring Your Life Counselling and I am an Accredited Counsellor with the Australian Counselling Association. 

 

I understand that every person responds to situations differently and therefore your needs will be unique.  For this reason I am trained in different therapies to ensure that I can meet you where you are at whether you are seeking my services as an individual or as a couple.

 

Together we will work to create a more fulfilling life for you and your loved ones.

Book a FREE

20 minute

Support Call 

To learn more about how I can support you please contact me to book a suitable time

Grief

Illness

Anxiety

Depression

Relationships

Social Anxiety

COUPLES

ADULTS

Trust

Conflict

Connection

Commitment

Communication

Problem Solving

TEENAGERS

Workshops

Webinars

Online Courses

EVENTS

Stress

Anxiety

Bullying

Depression

Self-Esteem

Anchor Your Life Counselling - Debra Bra

WHAT PEOPLE SAY

— Kate, Aged Care Worker

"I am so very thankful that Debra was recommended to me. I was in a very dark place in my life and my anxiety was at an all time high. It was affecting me mentally and physically. Debra is non judgmental and makes you feel at ease and that you can tell her anything without any judgement. I think it is so important that you can talk about anything and everything so you can start to really heal and get better. She has given me fantastic tools which have worked way above and beyond my expectations and so quickly. I honestly don’t know where I would be today without her knowledge, kindness and great listening skills. I feel very lucky to have found someone which is a perfect fit for me. I also loved that I didn’t have to be restricted to a max of 10 sessions on the mental health plan as she offers a great service at an affordable price without a mental health plan. This has allowed me to focus on me getting better and not worry about the costs as much. Thank you is not enough." .”

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Brisbane Counsellor servicing all areas via online video conferencing and providing Redlands Counselling services in person to the local suburbs of:- 

Alexander Hills - Balmoral - Belmont - Bethania - Birkdale - Bulimba - Burbank - Capalaba - Carina - Carindale - Chandler - Cleveland -  Eagleby - Eight Mile Plains - Gumdale - Hawthorne - Holland Park - MacGregor - Manly - Manly West - Morningside - Mount Cotton -  Murarrie - Ormiston - Redland Bay - Seven Hills - Sheldon - Springwood - Thornlands - Thornside - Tingalpa - Underwood - Victoria Point - Wakerley - Wellington Point - Wishart - Wynnum - Wynnum West