When we deny our story, it defines us
When we own the story, we can write a brave new ending
~ Brene Brown
Feeling anxious or overwhelmed by your emotions or thoughts?
Worry about what others may think, say or what might happen?
Struggling in your relationship with trust, connection or conflict?
Going through a chronic or terminal illness in your life or with a loved one?
Lost a loved one and not coping with the pain of no longer having them around?
You don't have to face any of these situations alone...
At Anchoring Your Life Counselling we understand that life can be hard and doesn't always go according to plan. Here you will be heard by a fully qualified, experienced and trained professional who understands that each person responds to situations differently and therefore your needs will be unique. We will face your situation together and find solutions to the problems that can be fixed and acceptance for that which cannot be changed as we work to create a more fulfilling life for you and your loved ones.
Sessions can be provided in person and online
ADULTS
Trust
Conflict
Connection
Commitment
Communication
Problem Solving
NDIS
Stress
Anxiety
Bullying
Depression
Self-Esteem
Relationships
TESTIMONIALS
"I am so very thankful that Debra was recommended to me. I was in a very dark place in my life and my anxiety was at an all time high. It was affecting me mentally and physically. Debra is non judgmental and makes you feel at ease and that you can tell her anything without any judgement. I think it is so important that you can talk about anything and everything so you can start to really heal and get better. She has given me fantastic tools which have worked way above and beyond my expectations and so quickly. I honestly don’t know where I would be today without her knowledge, kindness and great listening skills. I feel very lucky to have found someone which is a perfect fit for me. I also loved that I didn’t have to be restricted to a max of 10 sessions on the mental health plan as she offers a great service at an affordable price without a mental health plan. This has allowed me to focus on me getting better and not worry about the costs as much. Thank you is not enough."
KATE - AGED CARE WORKER
"I feel very blessed that my children were fortunate enough to have met Debra. I was not sure what to expect, but after the first introduction of my kids with Debra, both of them immediately felt comfortable with her, and felt that they could trust her. It gives me great peace to know that my teenagers have someone that they can go to in difficult times, that will support and understand them, and have their best interest at heart. Thanks for providing a safe place for my children in tough times. I believe that you will be a rock for them in many years to come."
RONEL - MUM
"The results from the tools Debra has shown me have been phenomenal and my feelings of anxiousness and overwhelm have reduced dramatically. She is compassionate, understanding and personable.... What an amazing woman.."
LIESL - GENERAL MANAGER
"I look forward to our conversations now, they have been awesome and I feel like my opinion is respected."
Names withheld for privacy
"Counselling has given me the strategies to learn how to have better relationships that mean I now feel so much more content and respected both of myself and by others."
Names withheld for privacy
"My relationship with my daughter has improved a lot and it has been 90% good since we started sessions together."