Individual counselling can help you to find solutions for that which you can change and acceptance for that which you can't
Life Counselling Redlands
Anchoring Your Life Counselling works with all adults (18+) using evidence-based techniques to help you understand your symptoms, your emotional and your behavioural responses. Therapies used will depend on your individual needs and your treatment plan individualised accordingly.
Primary concerns worked with are:
Areas of Interest
Need to Increase Belief in Yourself?
What Clients Are Saying
"I highly recommend Debra, she is amazing.
I found a counsellor so much more focused on what you're going through now than a psychologist, so much more personal and practical"