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Individual Counselling
Individual counselling can help you to find solutions for that which you can change and acceptance for that which you can't
Life Counselling Redlands
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Anchoring Your Life Counselling works with all adults (18+) using evidence-based techniques to help you understand your symptoms, your emotional and your behavioural responses. Therapies used will depend on your individual needs and your treatment plan individualised accordingly.
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Primary concerns worked with are:
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Relationship Issues
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Marriage Concerns
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Trauma
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Stress
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Anxiety
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Depression
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Life Changes
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Chronic Illness
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Low Self-Esteem
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Sessions offered face to face in Redlands or online Australia-wide.
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Areas of Interest
Need to Increase Belief in Yourself?
What Clients Are Saying
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"I highly recommend Debra, she is amazing.
I found a counsellor so much more focused on what you're going through now than a psychologist, so much more personal and practical"
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Rebecca, Self-Employed
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